Tips on how to get rid of sleepines
  
1. Rub both hand
  by performing a movement like this it will surf the bloodsteam.

2.  Eat
eating can add energy to our body and automatically we will spirit.

3.  Listen to a music
by listening to your favorite music,will increase your spirit.

4. Read aloud
so you do not fell bored.


5. Chew Gum
 so members can do the work

6. Bath
so we fell refresed






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             Tips on how to get rid of sleepines     1. Rub both hand   by performing a movement like this it will surf the bloodsteam. 2.  Eat eating can add energy to our body and automatically we will spirit. 3.  Listen to a music by listening to your favorite music,will increase your spirit. 4. Read aloud so you do not fell bored. 5. Chew Gum  so members can do the work 6. Bath so we fell refresed
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makanan (Gado-gado)

Gambar
Language english :        Gado-gado is one of the foods derived from Betawi in the form of vegetables boiled and mixed together, with peanut sauce or peanut sauce that has been pureed, and usually on it will be added with fried crackers, or fried onions.       characteristic of the taste is spicy and sweet, and the taste that makes it more delicious is the addition of ground mashed peanut sauce. vegetables that can be used to make gado gado in general in the form of green vegetables example: sweet potato leaves, kale, beans, cucumber, etc.        usually also added with sprouts and eaten with lontong. this food is not hard to find, to find it we do not need to go to Betawi😀😁😁 but many we find on the edge of the streets of the city or the market and in various regions there must be some who sell it. with easy to find materials we can also make it yourself at home and certainly can be more efficient.      this food is familiar to us hear, in general people already know the h
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